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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
Episodes
6 days ago
6 days ago
We all have done it. We had a challenge, a task, or just something we are supposed to get done, and we don't do it. We procrastinate, we postpone, we delay, and hope that somehow this thing that NEEDS to be done will magically resolve itself, or that we will one day wake up wanting to do it. However, that rarely, if ever, happens. We need to muster up some courage, and grab the bull by the horns. The idea of conquering your fears is not new, but perhaps this approach if identifying what you need to do based on what you fear might help you expose low hanging fruit that can easily target problem areas in your life.
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