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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
Episodes
4 days ago
4 days ago
It's not the first time I talk about the power of putting your thoughts and ideas in physical form, and after you finish listening to this, you will understand why it won't be the last time either. I will focus on the importance of documenting problems in your life, from training to relationships, and how writing it down, taking pictures, or filming it makes it "real" versus just floating around in your head.
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