Breaking The Guard Podcast

BTG 07 - Return of the Grappler

September 12, 2019

Rob and Dave talk about UFC lightweight champion Khabib Nurmagomedov latest title defense, and the return of the grappler in the UFC - going into what techniques allow him to succeed and the ebb and flow of styles in MMA. 

They also discuss the relationship between athletes and coaches, performance anxiety and how visualization can overcome it. 

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