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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
Episodes
Monday Mar 23, 2026
Monday Mar 23, 2026
If you have listened to me before, you know that I'm big into measuring. I journal, I record everything I eat, and I track my workouts daily. But, keeping score during training can backfire on you, especially if you are looking to evolve. I'll share some insights into this and how to find balance between staying accountable while being adaptable.
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